You can start with hello
Need someone to talk to?
A real conversation with someone who cares can be a first step. We’ll connect you to a Hope Coach through our partner, TheHopeLine.
Opens TeenHopeLine’s partner page on TheHopeLine.com. Select “Start chat now” there to begin.
Free • Available 24 hours a day • Trained Hope Coaches
Who will I talk to?
Chat is provided by our partner, TheHopeLine. Their trained Hope Coaches listen and help students and young adults explore support and next steps.
Is it free?
Yes. TheHopeLine describes its chat as free, with no credit card required.
When is chat available?
TheHopeLine currently advertises chat 24 hours a day. Availability and any waiting time are managed by TheHopeLine; TeenHopeLine cannot guarantee an immediate connection.
What if I don’t know what to say?
You can begin with “I’m having a hard time” or “I don’t know where to start.” You don’t have to tell your entire story in the first message.
Is it confidential?
TheHopeLine describes its chat as confidential. Its privacy policy and safety practices apply when you visit or chat there. Ask your coach about confidentiality and its limits before sharing details you are unsure about.
Do I have to share your faith?
You are welcome here whatever you believe. TeenHopeLine offers Christian encouragement, and you can explore resources or seek help without reading the faith pages.
Is this therapy or an emergency service?
TeenHopeLine provides encouragement and connects you to partner support. It does not provide clinical treatment or emergency response. If you are in immediate danger, contact local emergency services. Visit Urgent help for crisis support options.
What if the chat won’t load?
Try TheHopeLine’s main chat page using the backup link below. If you need urgent support, use the Urgent help page instead of waiting for a website to work.